Natural Remedies for Stomach Ache

Discover the Top 10 Natural Remedies for Stomach Ache and make your Life a little more Simple

 

Natural remedies for stomach ache that are very easy to use at home, and are good for the whole family.

Natural Remedies for Stomach Ache

Natural Remedies for Stomach Ache

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If you’ve ever felt funny in your stomach after a spicy meal, a particularly stressful day or when attempting new foods, you know that the stomach can be a fickle friend. But, the answer might not depend on running to the pharmacy and getting something off the shelf. When tummy trouble hits (and even before sometimes), consider home remedies as your first line of defense.

If you are looking for natural relief from upset stomachs and gas, this is what you need >> Natural Relief <<

What’s Wrong with my Tummy, is there a Natural Remedy?

There are different reasons you may be experiencing tummy discomfort or pain. Initially, the scenario could be situational or a chronic issue. You’ll need to explore a little to know what kinds of treatments will minimize your signs.

Know thyself. Food is not to be overlooked. In the current environment, a growing number of individuals are struggling with food sensitivities. Simply due to the fact that you might eat peppers before does not mean that in time, you haven’t developed a condition that makes you sensitive to them now.

Check your way of living. You’ll remember we pointed out stress. Tension can be a good thing, however there once again, too much of it can result in unhealthy lifestyle modifications that affect the intestinal system, specifically your stomach. Are you consuming fast foods that contain even more fat than you are used to eating? Is stress at work causing headaches and continuous stomach rumbles?

Prior to going any further, here are some of the typical symptoms of tummy issues: gas, bloating, nausea, vomiting, stomach discomfort, burning sensation in the tummy and/or throat. If you are experiencing any of these signs, you most likely have some sort of intestinal problem occurring with your digestion system.

What Kind of Stomach Problem Could I be Suffering From?

Natural Remedies for Stomach Ache - Question mark

What are the symptoms?

The more typical stomach problems that we experience are heartburn, indigestion and irregularity. There are others and if you experience chronic tummy issues or something with ever enhancing intensity of signs see your physician right away. Prolonged conditions can lead to a number of even more severe disorders that require an extensive medical exam and therapy.

Let’s begin with heartburn. It causes a burning pain that seems to come from the area of the chest, which is why the condition has actually been appropriately named “heartburn.”

But, the main reason for the pain and discomfort is tummy acid moving backwards to the lower esophageal sphincter (opening between the esophagus and the belly) into the esophagus.

The pain starts in the chest but can quickly move up the throat until you feel as if you might breathe fire at any moment.

An upset stomach is an issue the great majority of us are acquainted with, here’s an example: You don’t normally consume Mexican food but you go out with your colleagues and give it a try. Later on, your tummy appears to do somersaults like when you ride a roller-coaster. You feel sick however do not vomit (often worse than throwing up the contents of your stomach). In a matter of hours your tummy feels as tight as a tick and nothing appears to bring any relief.

If you are looking for natural relief from upset stomachs and gas, this is what you need >> Natural Relief <<

Irregularity or as it is more commonly called constipation, is one of those things that nobody wants to talk about. Everyone has bowel movements (hopefully) however nobody likes to discuss it. When the works seem to be clogged up you have constipation.

With constipation, you have the fullness like you have to go, but for some reason the bowels won’t work as they do normally. You feel gassy, bloated and extremely uncomfortable.

The Top Ten Natural Remedies for Stomach Ache

Home remedies are more natural than lots of prescription medicines. For the odd periodic symptoms of tummy discomfort, why not give these natural options a try first.

  • 1. Chew caraway seeds
    You could have seen these little seeds and their cousins, fennel, on foods. However, consumed alone, they can help fix such symptoms as gas and slow-moving food digestion. Gas produced by and trapped in your body can be painful. If you’ve ever had lower pain in the back throughout a sour belly episode, it is most likely gas. Consume about a teaspoon of them with water or soak them in a cup of boiling water for 10 minutes.
    Strain before drinking.

    Natural Remedies for Stomach Ache - Caraway Seeds

    Natural Remedies for Stomach Ache – Caraway Seeds

  • 2. Chewing gum
    When the belly is rumbling, the last thing you want to do is chew, but gum assists to enhance saliva production which minimizes belly acid manufacturing.
    Choose a natural chewing gum and chew to lower heartburn.

    Natural Remedies for Stomach Ache - Gum

    Natural Remedies for Stomach Ache – Gum

  • 3. Sodium bicarbonate/Baking Soda
    It is an old household remedy often the “poor man’s antacid” but it works.
    Follow package instructions for adding the sodium bicarbonate to a glass of water. It helps to reduce the effects of belly acid and indigestion.
    If you have high blood pressure, don’t use this one frequently.

    Natural Remedies for Stomach Ache - Baking Soda

    Natural Remedies for Stomach Ache – Baking Soda

  • 4. Increase fiber material in your diet
    Fiber keeps the digestive system working. Insoluble fiber takes more energy to process, so it keeps the digestive system busy. Increasing fiber over time can help prevent constipation.
    If you are looking for natural relief from upset stomachs and gas, this is what you need >> Natural Relief <<

    Natural Remedies for Stomach Ache - fiber

    Natural Remedies for Stomach Ache – fiber

  • 5. Honey
    Honey contains natural bee immunity and can benefit the body in a number of methods. Taking a tbsp of it can aid with irregularity/constipation and also tender throat discomfort that can result from heartburn.

    Natural Remedies for Stomach Ache - Honey.

    Natural Remedies for Stomach Ache – Honey.

  • 6. Ginger
    This old remedy has anti-inflammatory attributes to reduce digestion and associated stomach pains. Steep fresh ground ginger with hot water; strain and serve.
    Maybe just chew or munch on a bit of it.

    Natural Remedies for Stomach Ache - Ginger

    Natural Remedies for Stomach Ache – Ginger

  • 7. Fresh mint
    Peppermint or spearmint varieties can quieten down nauseous tummies and regular food digestion.
    Nibble on some fresh leaves or steep dried-out ones in a hot water to make an infusion.

    Natural Remedies for Stomach Ache - Mint

    Natural Remedies for Stomach Ache – Mint

  • 8. Lemon water
    A natural detoxifier, lemon in warm water can aid with tummy pain associated with upset stomach.

    Natural remedies for Stomach Ache - Lemon water

    Natural remedies for Stomach Ache – Lemon water

  • 9. Aloe Vera
    The juice can be just as comforting to your inner body as the gel is to the outside. It can reduce discomfort in the esophagus along with the tummy.
    It likewise works as a laxative.

    Natural Remedies for Stomach Ache - Aloe-vera

    Natural Remedies for Stomach Ache – Aloe-Vera

  • 10. Sesame seeds
    Snacking on about half an ounce can keep the intestinal system working in good order and combat constipation.

    Natural Remedies for Stomach Ache - Sesame

    Natural Remedies for Stomach Ache – Sesame

If you are looking for natural relief from upset stomachs and gas, this is what you need >> Natural Relief <<

Everybody has actually experienced a stomach issue at one time or another. Before grabbing the key’s of the car, why not visit the kitchen cabinet instead?

Natural remedies for stomach ache might alleviate your discomfort quicker and better than over-the-counter medicines, so why not at least give them a try?

Make sure to like > Natural Health Kingdom on Facebook < to be updated every time we find new tips on helping you live a more healthy and fulfilling life, plus highlight exciting and innovative new ways to help you and your family live a more active and longer lifestyle.

I hope you have found this article – Natural Remedies for Stomach Ache – informative, and you will share your own experiences below in the comment box and please take the time to click on the share button, many thanks, Natural Health Kingdom.

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