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Category Archives for "Weight Loss"

Late Night Eating Will It Make Me Fat

Late Night Eating Will It Make Me Fat-

True Or False: Late Night Eating Will It Make Me Fat? Does the kitchen call out your name at night? Do you find that your food cravings get stronger as you approach the witching hour? Is it a healthy habit to eat food after 8 pm? How about having the occasional midnight snack? What really […]

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Detox Your Body to Lose Weight

Detox Your Body to Lose Weight-

Do You Need to Detox Your Body to Lose Weight? It’s a common question: is it necessary to Detox Your Body to Lose Weight? People really do enjoy making things more complicated than they are. It is a common practice suggested by fitness trainers and weight loss guides that a person should detox their body before […]

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5 Tips if you are Overweight or Obese

Today We Have 5 Tips if you are Overweight or Obese! Surveys have shown that the majority of those who are overweight or obese wish that they could lose the weight. Many feel depressed and inferior. They desperately wish to shed the excess pounds but they feel like they can never achieve it. They feel […]

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Laugh At My Weight Loss Efforts

Laugh At My Weight Loss Efforts-

Please Don’t Laugh At My Weight Loss Efforts Why do my Friends and Family laugh at my Weight Loss Efforts? There is a dark truth about losing weight that is often not mentioned in the glossy weight loss magazines or guidebooks. In fact, most people don’t talk about it. Yet, it exists and is extremely common. […]

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6 Weight Loss Tips Anyone Can Use

6 Weight Loss Tips Anyone Can Use

Discover The Top 6 Weight Loss Tips Anyone Can Use… Today When you’re trying to plan a diet, manage a weight loss plan, or just stay fit and healthy you should be trying to become as educated as you can about your body and the foods you put into it. That way you don’t make […]

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Rapid Weight Loss Diets

-Rapid Weight Loss Diets

Do Rapid Weight Loss Diets Work? Most people want to know if rapid weight loss diets work. This relatively short weight loss report will probably not be like any other weight loss guide you may have read before. This report is different – The 10 Weight Loss Truths You Need To Know! You’re probably wondering… […]

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Should I Join A Gym To Lose Weight

-Should I Join A Gym To Lose Weight

Should I Join A Gym To Lose Weight And If So, Why?  If you don’t have the time to read the entire article, the quick answer is, “No!” You really do not need a gym membership to lose weight. Every year in January, the sales of gym memberships sky-rocket. Everybody and their pet cat has […]

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Important Track Your Weight Loss

-Important Track Your Weight Loss

Successful dieters find it very Important Track Your Weight Loss If you are really serious about losing those stubborn extra pounds it is important to track your weight loss. The famous motivational speaker, Jim Rohn, has 2 profound quotes that can be applied to weight loss. That’s exactly what this article is about. Progress. In order to […]

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7 Ways to Reduce Your Appetite

-7 Ways to Reduce Your Appetite

7 Ways to Reduce Your Appetite  Here are 7 Ways to Reduce Your Appetite – Let’s face it, if you want to lose weight, you’re going to have to eat less. Yes… yes… You don’t want to. You enjoy eating. Do you really have to cut down your calorie intake? Sorry the answer is 100% […]

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