Lighter Green Bean Casserole with Greek Yogurt
This lighter green bean casserole combines fresh green beans, mushrooms and Greek yogurt with a crisp Parmesan and panko topping. A simple homemade side dish for family meals or holidays.
Strawberry Avocado Salsa with Cinnamon Chips
Fresh strawberries, creamy avocado, jalapeño and lime make this unusual salsa, served with crisp homemade cinnamon tortilla chips. Quick to prepare and ideal for sharing.
Organic Food: Is It Healthier? What the Evidence Says
Is organic food really healthier? We look at the evidence on nutrition, pesticide exposure, long-term health, cost and what matters most for a healthy diet.
Slow Cooker Vegetable and Chickpea Curry
This easy slow cooker vegetable and chickpea curry combines cauliflower, chickpeas, green beans, carrots, curry powder and coconut milk for a simple, flavourful meal with very little hands-on preparation.
Probiotics and Their Benefits: What the Evidence Really Says
Probiotics can help in some situations, but they are not all the same. Learn about strains, foods, supplements, benefits, side effects and what the evidence says.
Flourless Chocolate Zucchini Brownies with Almond Butter
These moist flourless zucchini brownies combine almond butter, grated courgette, honey and dark chocolate chips for a simple homemade treat without traditional wheat flour.
Banana Coconut Ice Cream: A Simple No-Churn Dessert
Make easy banana coconut ice cream with just four ingredients: frozen banana, coconut milk, chopped coconut and vanilla. A simple homemade dessert with no ice-cream machine required.
Gluten-Free Diet: Who Needs It, What to Eat and Common Mistakes
A gluten-free diet is essential for people with coeliac disease but is not automatically healthier for everyone. Learn who needs it, what you can eat, how to avoid cross-contamination and common mistakes.
Low Calorie Egg Nog: A Lighter Homemade Recipe for the Holidays
Enjoy a lighter homemade egg nog made with skimmed milk, eggs, vanilla and nutmeg, with about 120 calories per serving and no alcohol.
Honey Mint Fruit Salad with Lime and Orange
Fresh mint, lime, orange juice and honey make a bright dressing for cantaloupe, strawberries, grapes, kiwi and mandarins in this simple fruit salad.
Minted Dark Chocolate Oat Snack Bars
These easy minted dark chocolate snack bars combine oats, dark chocolate and a creamy peppermint layer for a simple chilled homemade treat that’s easy to portion and make ahead.
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