Can I Lose Weight with the Paleo Diet?

Question: Can I Lose Weight with the Paleo Diet? Answer: Yes, but… Thousands of people all over the world have jumped on the paleo diet bandwagon asking: Can I Lose Weight with the Paleo Diet? Obviously, they all live in the hope that the diet will help them lose weight. The hard truth is that …

Paleo Diet Are All Fats Beneficial?

People often ask: In The Paleo Diet Are All Fats Beneficial? It’s a common question, in the Paleo Diet Are All Fats Beneficial? The first point to note is that not all fats are created equal. The second point worth remembering is that you do not get fat by eating fat. In fact, you must consume the …