Fat Burning Green Tea Smoothie Recipe

Fat Burning Green Tea Smoothie Recipe

If you are looking for a Fat Burning Green Tea Smoothie Recipe – this is for you!

Green tea has plenty of well-known health benefits.

This smoothie takes green tea’s fat burning properties up a notch!

Fat Burning Green Tea Smoothie Recipe

Green tea is one of those things that everyone knows is good for you but not enough people take time to enjoy.

Even substituting a single sweetened beverage with green tea each day can help you lose more weight.

Ingredients:

• 1 cup green tea, brew extra strong and let cool in the fridge
• 1/8 tsp cayenne pepper
• 3 tbsp lemon juice
• 3 tbsp honey
• 1 small pear, chopped into pieces (skin optional)
• 2 tbsp 0% fat Greek yogurt
• 6 ice cubes

Instructions:

1. Put all ingredients in the blender and blend until smoothie consistency.

If you are wondering, what exactly is Green tea?

Wonder no more, it is made from the leaves from Camellia sinensis that have undergone minimal oxidation during processing.

Green tea originated in China, but it has become associated with many cultures throughout Asia.

Green tea has recently become relatively widespread in the Western World where black tea has been traditionally consumed as the number one choice.

Green tea is the most popular form of tea in China. Chinese green teas are made from over 600 different cultivars of the camellia sinensis plant, giving plenty of variety and regional teas. Source: Wikipedia

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